melneatMay 12, 20222 minMotivationIt's the little things... It's been that kind of week. The kind that can sweep you off your feet and plant you on your back with your skirt in the air. Except, I...
melneatMay 4, 20225 minNutritionThe AnswerWe are all looking for the answer. The ultimate answer to weight loss, to strong bodies, to mental clarity. To happiness. I have...
melneatApr 29, 20223 minMotivationThe FACTS of lifeNo, not those facts.... My facts. Your facts. Our "why" When my world is spinning, and I feel like I just can't stop it, I have to...
melneatApr 26, 20222 minNutritionClean your VentsOk. Brace yourselves. My vents are dirty and they need to be cleaned. It's about to go down. DUDE. You wanna be HOT? Do you want to lose...