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The Answer

Updated: Jun 5, 2022

We are all looking for the answer. The ultimate answer to weight loss, to strong bodies, to mental clarity. To happiness.

I have researched, I have experimented, I have paid lots of money, I have done free trials. And what I've learned, is that there is no single answer that will work for every body. And even when I find what works for me, I (without my permission) insist on evolving and changing with every season I go through, so what worked for me last year, needs to be refined.