● Characterized by action rather than contemplation or speculation
● Engaging or ready to engage in physically energetic pursuits
Let’s take fitness BACK!
If I had a motto, it would be “Let’s take fitness BACK!”
Let’s take fitness back from the diet industry, from the social media industry, from the machines that dictate what fitness “looks” like.
Let’s take it back and make it our own. Each of us lives a different life, each of us is unique with our experience, our perspective, our desires, our goals, everything! What makes one person feel successful in fitness may not make the next person feel the same way.
So, fitness, does not have one, singular industry standard success. When I look at fitness, I see my body, I see my heart and I see my spirit. When all those areas are being nurtured, I feel at my best. I feel my most FIT.
One of my happy training moments, 6 months post op!
Yay for new hamstrings!
● Causing Change